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with incredible distances of 3.8 km swimming, 180 km cycling, and 42 km running, everyone's jaws drop in amazement. If you want to conquer the triathlon crown, you need time-intensive and focused training, experience on shorter distances, and a well-balanced equipment, from a time trial bike to a wetsuit. We provide you with the right training plans, and thus a bit of motivation for your training, as well as tips and experience for the right preparation.

The scope of the Ironman plan , as the name suggests, is mobile database tailored to the long distance. If your longest competition distance is the middle distance, you should choose the middle distance plan or the Olympic plan! Season-Annual Plan You receive an annual training plan for an entire season and its long-term preparation. Our training structure leads you continuously to your personal peak performance for the triathlon season. Peak form is built precisely for your chosen competitions. Number of training sessions You can choose the number of training sessions per week. You can choose these entirely according to your personal time constraints. Scope and intensity We specify the scope and intensity of the individual training units according to the selected training plan. Th